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Yoga Burn DVD by Zoe Bray-Cotton!

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What is Yoga Burn DVD? Yoga Burn DVD is an awesome fully downloadable and digital body workout program for women that is always available at your fingertips through any mobile device, any desktop or laptop computer. This offer is made available to all FitTube users! What makes Yoga Burn so unique and effective is its […]

Full Body Flow – 35 min Intermediate Vinyasa Flow Yoga Class

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✔ Download this class and own it forever! https://sellfy.com/p/sxox Stretch and strengthen your entire body with this 35 minute intermediate yoga class that will move through poses like low lunge, wide leg forward fold, warrior 3, side plank and extended side angle pose. I am not using any props for this practice but I always […]

60 Minute Yoga Class – Vinyasa 1 Beginner Flow

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Whether you’re newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner’s vinyasa flow class to practice. Some of these students have been practicing for years and add on to these poses. Be sure to listen to your body, breathe, and take breaks […]

The Perfect Workout ♥ Full Body Yoga Blast & Tone

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This 15 minute workout is the perfect full body toning routine that will work every muscle in your body from head to toe. Using only your own body weight you will boost your metabolism, burn fat, and strengthen all the right areas to get you summer ready. Incorporate this workout after a quick 15 min […]

40 Minute Yoga Class – Good Morning Flow Beginner Friendly Vinyasa

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Take 40 minutes to start your day with a little yoga! In this all-levels, beginner friendly vinyasa flow class, we gently wake up your body, stretch, twist, and build some heat. Filmed at Surfbreak Cabarete at Encuentro Beach, Dominican Republic. Big thanks to my yoga teacher training students for being such willing models 🙂   […]

Post Run Yoga Stretching

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Hi! My name is Irene @livinglavidayoga and I’m a Physics PhD student in Barcelona! I’m a yoga teacher and share yoga everywhere I go 🙂 Today I’d like to share with you how running benefits from yoga. Running is a repetitive movement done during long periods of time. This type of exercise creates tension in […]

30 Minute Power Yoga by Candace Class

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This is a thirty minute power yoga class. There are options for modifications throughout, so it’s okay for people new to yoga (though I wouldn’t say it’s appropriate for absolute beginners). This is a vinyasa yoga class. Vinyasa means ‘movemen’t, so we will be constantly flowing and moving through the practice. If you’re looking for […]

Yoga for beginners Part1 with Esther Ekhart

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Class1 – In this 30 min class Esther Ekhart teaches you foundational poses including postural alignment tips. Foundational poses. Learn important postural alignment tips about some of the most used Yoga poses in the Vinyasa flow Yoga. This is also a mini practice in itself. Some of the Yoga poses that we practice are: Sukhasana […]